The Nordic experience is a 3-hour free flow offering.

$70+HST

Add more time $23 per hour.

Short on time, experience a 75min Nordic experience for $50

75-minute guided class, finding movement and dry sauna. With lights, sound, led with breath work, aroma and signature towel waving. From hot to cold through the cold plunge pool this group experience is not to be missed to complete the cycle.

We have 3 offerings per day which include Wind up (uplifting Flow yoga), Wind down (gentle Yin stretch).

$55 HST

Experience it all. The Nordic experience + Guided classes combined in 4 hours.

$110+HST

Add on a 30-minute restore phase to your nordic experience or guided class with this self-care package.

$45+HST

Nordic experience + Guided class + Restore spa + cafe Voucher

4 hours

$175 plus HST

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